This tells the spot of your pimple about its cause

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This tells the spot of your pimple about its cause, This way you fight your pimples from the inside

This tells the spot of your pimple about its cause: Pimples, blackheads and bumps: blemishes (especially in the face) are very annoying. Instead of covering them under a layer of makeup, it’s better to listen to your body and find out what they’re trying to tell you. What does the location of your pimples actually say about the cause ? Glamor will sort it out for you.

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Pimples on your forehead

Do you have blemishes on your forehead? Chances are that this is due to stress or digestive problems. The following steps can help:

1-Go to bed on time and get up early. Even if you can’t sleep: try to get some rest

2-Drink more water and less soda and carbonated drinks

3-Exercise for 20-30 minutes a day, outdoors

4-Eat healthy and chew well

5-Test if it is your shampoo / conditioner or other hair products by changing them

6-Eat as little refined sugar as possible

See: tips to get rid of your pimples 

 

Pimples on the side of your forehead (temples)

These spots are usually due to the food you eat and hygiene. Try this:

1-Eat less junk food and fast food

2-Eat less bad fats and more good fats such as avocado and fish

3-Eat cold foods such as cantaloupe, cucumber, and gourds

4-Take care of your hygiene and try to wear makeup on your face less often

Pimples between your eyebrows

When your problem area is mainly between the eyebrows, this usually has to do with the way you eat. In small cases, the cause is the liver. The following can help:

1-Less alcohol

2-Less cigarettes

3-Eat less in the late hours

4-Pimples on your nose

5-Often the cause is blood pressure or a lack of vitamins. Try this:

6-Eat less spicy foods such as herbs and garlic

7-Eat less meat

8-Eat less salt

9-Make sure you get enough outside air

10-Make sure you get more Vitamin B.

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Pimples on your right cheek

These impurities often have something to do with eating habits, your lungs or hygiene. Have you tried any of the things below?

1-Avoid mango, wine and seafood

2-Eat less sugar

3-Change your cushion cover regularly

4-Clean your cell phone regularly

5-Your lungs work best between 7 and 9 in the morning. Try doing some aerobic exercise in these early hours

6-Pimples on your left cheek

7-Your mental resistance, your liver or your hygiene are usually the culprits here. This can help:

8-Organize your days according to a routine

9-Try to have a positive attitude and get out of the negative rut

10-Relax more

11-Your liver is at its weakest between 1:00 PM and 3:00 PM. Try to avoid strenuous exercise around this time

12-Change your cushion cover regularly

13-Clean your cell phone regularly

This tells the spot of your pimple about its cause 

Pimples on your chin and jawline

Usually these problem areas are caused by hormones, but eating habits can also influence this. Recently, it has been common for pimples to develop from wearing mouth masks. Unfortunately, the latter cannot be helped, but the following can help with the other causes:

1-Avoid eating right before going to sleep

2-Eat more fresh fruits and vegetables

3-Rest more

4-Exercise 20 minutes a day

5-Go to bed on time and get up on time. Make sure you get at least 7 hours of sleep every night

6-Avoid stress. Yoga, meditation, listening to music or keeping a diary can help with this

7-Get a massage

8-Drink mint tea

9-Take omega-3s to regulate your hormones

Hopefully these tips will give you radiant skin. If you want to know for sure what’s causing your blemishes, you could visit a dermatologist or skin therapist. Shop the finest products and creams for pimples below .

The best products and creams for blemishes:

Paula’s Choice-RESIST Anti-Aging Clear Skin Hydrator Moisturizer

Sisley Sisley deeply purifying mask with tropical resins (combination and oily skin)

Mario Badescu Drying Lotion

Origins Super Spot Remover Acne Blemish Treatment Gel